Welcome to a free information on back and leg pain causes (some of the causes).

I had a microdiscectomy at age 24. My son had a microdiscectomy at age 18. And my daughter who is 21 frequently complains about back pain. During conversations with friends and colleagues, I frequently hear they also have back related issues. 

When my son experienced back pain at age 12 and at age 16 (again), I thought science would have made enough process since my surgery to find a good solution to this issue. I started, as one would expect, with internet search. I was wrong.

The more I read about back pain, the more I realized how much of this is not blank and white science. 

Most people experience back and leg pain during their lives but resources are vague (and confusing to understand).

So, I hope this website will provide some guidance on how to approach back pain offerings to make a good/informed decision. Know what works sometimes and what can cause harm. Always seek medical advice for your condition before you try anything.

Let me emphasize again: The goal of this website is to provide information relating to back pain (not medical advice). Hopefully, this will allow you to have a more productive conversation when seeking medical advice.